What is cholesterol?

Understanding Cholesterol can be tricky. What is it? Can you get to be good for us? What foods are high in cholesterol? What should have your cholesterol level? Is there anything I can do about it?

Cholesterol is a waxy white substance found naturally in the body and is essential for all cells to function properly. In addition, cholesterol produces vital chemicals such as vitamin D and certain hormones.

Most cholesterol is created in the liver, and a small amount comes from the diet. Too much saturated fat (bad fat) can increase blood cholesterol.

Cholesterol only becomes a problem when the blood level is excessive, if you have more cholesterol than your body needs, they can accumulate fatty deposits in arteries, and that lead to cardiovascular problems.


It's a lot you can do to reduce or even eliminate the effects of high cholesterol. In fact, several studies indicate that 80% of cardiovascular disease risk can be reduced by simple changes in lifestyle such as eating a more balanced diet, exercising more, quitting smoking and relax more.

In addition to lowering the fat, you can also use the range of Flora pro · activ products to help reduce cholesterol. Flora pro · activ contains natural plant sterols, which actively reduces cholesterol absorption in the intestinal tract.

Flora commitment to improve heart health in the world. With over 40 years experience in the fight against cholesterol and the development of heart-healthy products, we appreciate the importance of adults have a healthy cholesterol level, so if you know you have high cholesterol, it is now time to take steps to reduce, to have a healthier heart.

If you're worried about your cholesterol or any aspect of your heart health, you should consult your doctor, nurse or pharmacist.

What is high cholesterol?

The amount of cholesterol in the blood can vary from 140-300 mg / dl. A level above 234 mg / dl is considered high, and is a risk factor for arterial disease. The government recommendation advises a cholesterol level below 200 mg / dl. In our country one of every two adults have cholesterol levels above recommended.

For more information click here.


Mándanos tu Artículo

¿Te gustaría ser uno de los editores de Cherada Network? Si tienes la pasión por esta temática y además cuentas con habilidades para investigar y escribir, entonces sé uno de nuestros talentos y obtén excelentes beneficios!

Sitios Amigos